Dr. Linda Seward
Speech and Theatre Department
Middle Tennessee State University 37132
 

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Study Abroad
What to Pack

1. In addition to thinking about weather when you select clothes to pack, you need to consider cultural norms.  Shorts would not be acceptable in Thailand, most of the Middle East or most areas of Japan, for example.  Shorts are not commonly worn by either the French or Italians.

In Italy even if you are not religious, you’ll want to visit a lot of churches because they contain incredible works of art.  Italians find it offensive to enter a church wearing shorts or a sleeveless shirt. It is so offensive that many churches have monitors who will make you wear a paper "poncho" to cover your body if you violate their rules.

>> (inside churches)

 To show respect (and avoid feeling weird in the paper covering!), consider the following options:

  • If you are determined to wear shorts (vs pants), why not buy the pants that allow you to zipper off the bottom portion?  You could then simply add the bottom part whenever you entered a church.
  • I watched one man in shorts reach into his backpack and pull out a lightweight (parachute type material) pair of pants that he quickly pulled over his shorts to enter St. Peters.
  • Females can do the actions above or wear a skirt or dress. 
  • A short-sleeved tee shirt, a lightweight shirt with short sleeves or a shawl (large scarf) can be worn over the upper arms.
  1. You will be doing lots of walking so definitely bring comfortable walking shoes (2 pair so you can wear them alternate days.  This will allow them to air out.).  Put them in plastic grocery bags when you pack them to keep from getting clothes dirty. 
  2. Pack an empty plastic grocery bag to use as a dirty clothes bag.
  3. Dress for classes and sightseeing will be casual, however, consider bringing at least one nice outfit for possible dress-up occasions (dancing at a club, attending a church service, nice meal in the evening, formal reception).
  4. Toiletries, etc.: You might want to pack some of the items listed below in your carry-on luggage if they are permitted by the airlines.  One way to decide what to carry on the plane is to ask: how difficult or time-consuming would it be to replace the item?  For example, you can easily buy Imodium in most countries, but do you want to stand in line when you desperately need to go to the bathroom?!  Better to have an initial supply with you in case you need it.

    Note: be sure to add items you use that are not listed.  For example, if you use Tums here, you’ll want them when you're abroad as well. Important: when you pack your medicine, take more than you will need.  Why?  Sometimes flights are cancelled and you end up spending an extra day or two due to the weather.  If you packed just the right amount of your medicine, you'll run out if the trip lasts longer than planned.

    1. Basic first aid:
      • Imodium (for diarrhea)
      • Band aids (you may get blisters from all the walking or have a small cut)
      • Polysporin for cuts & blisters(which really is better than neosporin)
      • Mosquito repellent
      • Few aspirin (or whatever you take for headaches)
      • Optional: antihistamine
         
    2. Toiletries and odds & ends:

      >> (Why take them?)
       
      • Deodorant
      • Toothbrush, toothpaste, dental floss
      • Shampoo/conditioner
      • Soap in plastic soap carrier
      • Hair gel/hair spray
      • Brush/comb
      • Make-up; eye make-up remover
      • Voltage AND plug adaptors to use with any electrical items. Important note:  countries around the world vary in how many volts of electrical current go through their outlets; that's why you need a voltage adaptor.  Countries also vary in the number and shape of the prongs on their plugs.  If you don't buy a voltage adaptor, your electrical item will burn out, catch fire or explode!!  If you don't buy a plug adaptor, you won't be able to plug anything in!!                                                                                                Voltage adaptors and plug adaptors can be purchased at luggage stores, some department or discount stores and on the internet.
      • flat iron/curling iron/curlers
      • Hair dryer: note: while you can take your hair dryer and use a voltage and plug adaptor, I highly recommend buying a hair dryer in the country you will visit if you will stay longer than one month.  Reason: even with the adaptors, hair dryers have a high chance of burning out.
      • Razor/shaver (if electrical, don’t forget the voltage adaptor as well as the plug adaptor)
      • Flip-flops or sandals that can get wet (when you shower) 
        >> (Why?)
      • Bathing suit (optional)
      • something to use as a robe when you go to bathroom down the hall (large shirt, swimsuit cover-up, lightweight robe,  raincoat, etc.)
      • Small, lightweight backpack (you will use this to pack water, maps, etc as you walk around the city).  Some people use this as one of their carry-on bags while others pack it.
      • nail scissors or clippers
      • light jacket or sweater - Think about where you will go.  London may be in a heat wave but you'll be grateful for warmer clothes if you go to Scotland for the weekend.  On the other hand, Thailand is hot even in the northern part of the country.
      • Small plastic water sprayer (often used to water plants).  You can spray your clothes to get wrinkles out. 
        >> (Spraying clothes)
         
      • Guidebook or pages from a guidebook.  (Recommend: Let’s Go, Italy which is written by college students and/or books by Rick Steves. ) 
        >> (Guidebooks)
      • maps (optional).  You can buy them at tourist sites but if you're going to be somewhere for awhile, you might want to buy a good quality one.   For London, I highly recommend The London Mapguide by Michael Middleditch published by Penguin Books.  National Geographic makes maps that are highly detailed, laminated for durability and clearly marked for sightseeing.  
      • music - the more compact the system, the better
      • dock station for your ipod/mp3 player (optional)
      • deck of cards - to pass the time in airports/trains and great way to meet people when you travel
      • Tampons/sanitary napkins (yes, you can buy them overseas but they probably won't have the brand or style you prefer.)
      • purse.  Empty you purse and consciously put what you need back in.  Don't take your social security card, grocery store card, or check book!  (One student did and lost all of them!)                                         I highly discourage the use of purses in major tourist cities because they are easy targets for thieves.  If you do take one, consider one that has a strap that crosses your body.  Never put credit cards, passports or large amounts of money in a purse; always put those items in a money belt. 
      • Laptop computers - I highly discourage taking them because (1) they are too easy to lose, break or have stolen, (2) they take up important space in your carry on luggage and they are an added step at security checks (you have to take them out for scanning).  Keep in mind that some airports - like London - allow one piece of carry on luggage only, not one piece and a personal item (as we do the U.S.).  If you will be abroad for a semester or longer there is a stronger argument for taking one.  Ask yourself: how hard would it be to replace your computer if it's lost, broken or stolen?  Ask someone who knows your program: is wi-fi common where you are going?
      • Pens, paper for homework.  May as well buy them cheaply in the U.S. and save your money for souvenirs/food/travel when you are overseas.
      • Recommend: foot cream (you walk a lot!)
      • Recommend: Gold Bond baby power (for hot and humid climates - remember that few countries have as much air conditioning as we do)
      • optional: journal.  If you think you'll keep a journal, a technique used by a colleague was to buy a postcard wherever she went.  She then taped the cards into her journal and wrote about her day.  The result: her journal looked like an expensive coffee-table book!  But be realistic: if you aren't the journal-writing type, simply send yourself a copy of every email you send to family and friends while you're abroad.  When you get home, you can print them out and you'll have a journal.
      • optional: small collapsible umbrella
      • optional: if you will wash clothes by hand, an initial supply of woolite is good to have if you are traveling between cities for the first week abroad; otherwise, you can buy detergent overseas.  You might also include: a sink stopper (in case the sink in your room doesn't fully close), clothesline, clothespins and lotion for your hands.  Note: clothes will dry quickly in hot climates but can take 2 days to dry if the temperatures are in the 50s or below.
      • optional: washcloth (Europeans don’t tend to use them)
      • optional: wet wipes
      • optional: astringent for your face (for hot and humid climates)
      • Optional: Moisturizer
      • Optional: sunglasses
      • Optional: small mirror
      • optional: couple of pictures of family and friends
        >>
        optional: a book or two to read. >>(Book)

      Do NOT pack anything that is valuable or irreplaceable. Ask yourself: how difficult would it be to replace the item?  If the answer is "very difficult" or "impossible," don't pack it!  So, for example, don't pack expensive watches or jewelry. 

       

       

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